Can I drink coffee during ovulation?

In fact, there is no clear answer as to whether you can drink coffee during ovulation. Although coffee contains caffeine, it does not have a direct impact on women's reproductive health. However, some people may worry that drinking coffee may affect a woman's egg formation and ovulation.

Research shows that caffeine may affect egg formation and release in women. During ovulation, caffeine can cause body temperature to rise, making it more difficult for a woman to release her egg. In addition, caffeine may also affect women's sperm quantity and quality, thereby affecting women's reproductive health.

Therefore, if you want to drink coffee during ovulation, it is recommended to drink it in moderation and not to drink other caffeinated beverages such as chocolate or milk tea at the same time as coffee. In addition, women can eat some carbohydrate-rich foods before or after drinking coffee, which can help increase body temperature and promote egg formation.