Brown sugar soup for ovulation bleeding

If you are experiencing ovulation bleeding, you may feel some discomfort or pain, but there is no need to worry. In this case, you may consider drinking some brown sugar soup to relieve discomfort. Brown sugar is a natural sugar that contains many nutrients, such as B vitamins, minerals and enzymes, which can help you relieve pain and discomfort.

Here is a simple brown sugar soup recipe that you can use in your daily life:

Material:

-Brown sugar: 100g

- Eggs: 2

- Ginger: appropriate amount

step:

1. Wash the red dates, remove seeds and set aside.

2. Boil the eggs, remove the shells and set aside.

3. Cut the ginger into thin slices.

4. Put brown sugar, red dates and ginger into the pot and add appropriate amount of water.

5. Bring the pot to a boil, then turn down the heat and cook for 30 minutes.

6. Put the eggs into the pot, stir well and continue to cook for 5 minutes.

7. Add appropriate amount of honey to taste and stir evenly.

This brown sugar soup can not only relieve the discomfort of ovulation bleeding, but also provide energy and nutrients to the body. If you feel discomfort or pain, try drinking some brown sugar soup to relieve symptoms.