Avoid ovulation

So, are there any ways to avoid ovulation as much as possible? Here are some suggestions:

1. Calculate ovulation

Calculating your ovulation period is the first step in avoiding it. There are online tools or apps you can use to calculate your ovulation period. Generally speaking, a woman's ovulation period begins on the 14th day of the menstrual cycle and lasts until the 16th day.

2. Avoid women with irregular cycles

For women with irregular cycles, their ovulation days may vary. In this case, the best way is to avoid having sex during ovulation to ensure that it does not affect the quality and quantity of the couple's sexual life.

3. Use condoms

Using condoms is another way to avoid ovulation as much as possible. Condoms can effectively reduce sperm count and prevent pregnancy.

4. Avoid high temperature environment

High temperature environments can also have an impact on women's ovulation period. If women are exposed to high temperatures, such as working indoors or outdoors, their ovulation may occur earlier or later. Therefore, try to avoid having sex in hot weather.

Avoiding ovulation is not a simple matter and requires careful calculation and planning. If a couple has frequent sex, they may consider other methods to ensure sperm quantity and quality, such as using medications or improving their diet.