When is ovulation?

What is ovulation?

Ovulation refers to the time when a woman’s egg is released from the ovary and enters the fallopian tube to wait for fertilization. It is a normal physiological process in women, usually starting on the 14th day of a woman's menstrual cycle and lasting approximately 12-16 days. During this period, a woman's eggs mature and are released, waiting to be fertilized by sperm.

How to predict ovulation?

There are many ways to predict ovulation, the most common of which is by measuring basal body temperature. Basal body temperature refers to the period of time when the human body wakes up in the morning before the body temperature has fully recovered. Women can measure their temperature at the same time every day and record changes in body temperature. If the body temperature suddenly rises on a certain day during the cycle, then that day is the possible ovulation period.

In addition, women can also predict ovulation by observing their menstrual cycles. Generally speaking, a regular menstrual cycle means that a woman will ovulate around the same date. If a woman's menstrual cycle is irregular, other methods can be used to predict it, such as measuring basal body temperature or observing symptoms such as appetite and sexual desire.

To sum up, it is very important to know when ovulation is, which is very necessary for women who want to get pregnant. By knowing when ovulation occurs, women can better plan their pregnancy and ensure fertilization occurs at the correct time.