Ovulation refers to the time when a woman's eggs are released from the ovaries into the fallopian tubes, usually around the 14th day of the menstrual cycle. If you want to get pregnant, it's important to know when you are ovulating. However, many people do not know which day from menstruation is ovulation, which brings them a lot of confusion.

In addition to cycle days, other factors can affect a woman's ovulation period. For example, a woman's body temperature will be affected by factors such as diet, exercise, and stress. Generally speaking, a woman's body temperature will rise a few days after menstruation and then gradually drop. By measuring body temperature, women can know when they are ovulating.

If you want to get pregnant, it's important to know when you are ovulating. However, many people do not know which day from menstruation is ovulation, which brings them a lot of confusion. Therefore, it is recommended that women take steps in their daily lives, such as having sex during ovulation, to increase their chances of pregnancy.