What is ovulation?

Ovulation is an important physiological period because it is a critical time for a woman to have children. If a woman releases healthy eggs during this period, they may combine with sperm to form a fertilized egg and give birth in the next few days.

However, the ovulation period is also affected by many factors, such as mood swings, physical health, lifestyle, etc. Therefore, women need to regularly monitor their basal body temperature, observe symptoms, and choose appropriate contraceptive measures to ensure their health and reproductive functions.

In general, the ovulation period is very important for women's health and fertility, and women should pay attention to and actively participate in monitoring and management.