The ovulation period refers to the time when a woman releases an egg every month, usually starting on the 14th day of the menstrual cycle and lasting until the 28th day. If a woman has a 28-day menstrual cycle, her ovulation period usually occurs between day 14 and day 21.

In order to help women better understand their menstrual cycle and ovulation period, many women will use some measurement tools, such as thermometers, calendars, David test strips, etc. These methods can help women better understand their menstrual cycles and ovulation periods, and better arrange their appointments and plans.

In addition to measuring and observing your menstrual cycle and ovulation, there are some healthy ways women can increase their fertility. For example, women can improve their physical health through a healthy diet and exercise, thereby increasing their fertility.

Women's menstrual cycles and ovulation periods are very important to women's reproductive health. Therefore, women should understand their menstrual cycles and ovulation periods as much as possible and adopt a healthy lifestyle to increase fertility.