Want to increase your pregnancy rate, especially during ovulation. This doesn't mean that sex needs to happen that day or that night, but rather that a romantic date needs to be scheduled around that date.

So, how to increase your pregnancy rate during ovulation? Below we will introduce some methods in detail.

1. Determine the exact date of birth

First, we need to determine the exact date of birth. This is very important for calculating ovulation. Generally speaking, women's menstrual cycle is 28 days, so their ovulation usually starts on the 14th day of the menstrual cycle.

2. Stay healthy

During ovulation, a woman's physical condition is crucial to pregnancy. Therefore, women should maintain good health, including eating a healthy diet, exercising moderately, and avoiding smoking and drinking alcohol.

3. Have sex regularly

During ovulation, women should have regular sexual intercourse. The frequency of sexual intercourse is very important for pregnancy rates, therefore, it is recommended to have intercourse every 2-3 days.

4. Use safety measures

While regular sex can improve pregnancy rates, it's still important to use safety measures. If women don't take safety precautions, their pregnancy rates may be lower.

5. Observe body changes

In addition to determining an accurate date of birth and having sex regularly, women can also observe physical changes. For example, they may experience breast pain, headaches, nausea, etc. These body changes may be signs of pregnancy, so women should pay close attention to these changes.

Want to increase your pregnancy rate, especially during ovulation. Women should stay healthy, have sex regularly, use safety measures, and watch for physical changes. These methods can help women better grasp the ovulation period and increase the pregnancy rate.