biological control of ovulation

The method of biological control of ovulation is mainly to predict the ovulation period by measuring basal body temperature and observing women's menstrual cycles. Basal body temperature refers to the measurement of a woman's body temperature when she wakes up every morning, and it can be used to record a woman's hormone levels. When a woman's body temperature reaches the normal body temperature range (36.8°C~37.2°C), she is in the ovulation period.

In addition to measuring basal body temperature, women can also predict ovulation by observing their menstrual cycles. A woman's menstrual cycle usually ranges from 28 to 30 days, but most women have a 28-day cycle. In a woman's menstrual cycle, ovulation usually occurs on the 14th day before the next menstrual period.

In addition to measuring basal body temperature and observing menstrual cycles, women can also use other methods to predict ovulation. For example, women can predict ovulation by measuring their body temperature, or by observing their sexual desire and appetite. These methods have certain scientific basis, but women can also predict ovulation based on their own experience and feelings.