Continued irregular breath after ovulation

Why the rift?

Breathing may be caused by a muscle imbalance between the lungs and abdomen. During ovulation, a woman's ovaries release eggs, accompanied by uterine contractions. This uterine contraction may cause increased pressure between the lungs and abdominal muscles, causing bifurcation. In addition, diet, stress, and mood changes may also contribute to the development of qi.

How to relieve irritation?

If you experience a gas break, you can try the following to relieve pain:

1. Breathe deeply: Breathing deeply can help relax the body and relieve the pain of breathing.

2. Rest: During the period of pain, please try to avoid exercise or other high-intensity activities. Rest helps the body recover.

3. Massage: Massaging your abdomen can help relieve gas pain.

4. Diet: Diet also affects Cha Qi. Try to avoid spicy, greasy and irritating foods.

5. Seek medical attention: If the pain lasts for a long time or seriously affects your daily life, please seek medical treatment in time.

Breathing is a relatively common phenomenon, but if it occurs frequently or continuously, please seek medical attention in time.