Feeling hot and flushed during ovulation is a very common phenomenon, but it can also be cause for concern. During this period, our bodies release some special hormones and enzymes, which speed up blood flow and cause water loss in the body, while also causing the skin to become red and warm.

Some people may experience body heat, which may be caused by increased blood flow. In addition, due to increased blood flow, our body will lose more water, so we need to replenish water more frequently.

In addition, body flushing during ovulation is also a very common phenomenon. During this period, our skin releases hormones called prostaglandins, which cause redness and warmth.

While it's common to feel hot and flush during ovulation, it can also be cause for concern. Some people may feel unwell or worried, so we should try to stay as comfortable and healthy as possible during this time.

If you feel uncomfortable or worried during this period, you can try making some self-adjustments to relieve your symptoms. For example, you can relieve the symptoms of body heat by replenishing water, maintaining indoor ventilation, and wearing loose clothes.

In short, it is a very common phenomenon for the body to feel hot and flushed during ovulation, but it may also cause some discomfort or worry to some people. Therefore, we should stay as comfortable and healthy as possible during this period and make some self-adjustments to relieve symptoms.