Where to measure body temperature during ovulation?

It is very important for women who want to become pregnant to know how to take their temperature and how to monitor it during this period. Generally speaking, a woman's body temperature changes during ovulation occur when she wakes up every morning. At this time, women's body temperature usually rises by about 0.5 degrees Celsius, and this process usually lasts 2-3 days.

So, how to measure a woman’s temperature? Generally speaking, women can understand their body temperature changes by measuring oral and anal body temperature. Among them, oral temperature measurement is the most commonly used. The specific method is that women can first measure the oral temperature when they wake up in the morning and then record it. Under normal circumstances, the average oral body temperature is about 36.8 degrees Celsius.

So, how to measure a woman’s oral temperature during ovulation? Generally speaking, women's ovulation occurs around the 14th of each month. Therefore, during this period, women can know whether they are ovulating by measuring their oral temperature. The specific method is that women can first measure the oral temperature when they wake up in the morning and then record it. Under normal circumstances, the average oral body temperature is around 36.8 degrees Celsius. If the body temperature exceeds this range, it may mean that a woman is ovulating.

In addition to oral body temperature measurement, women can also learn about their body temperature changes by measuring anal body temperature. The specific method is that women can first measure the anal body temperature when they wake up in the morning and then record it. Under normal circumstances, the average anal body temperature is about 36.6 degrees Celsius.

By measuring oral and anal body temperature, women can understand their body temperature changes and how to monitor their body temperature during this period, so as to better understand their health status and decide whether they need to take corresponding measures to promote pregnancy.