ovulation test ovaries

How to know a woman’s ovulation period? You can find out by measuring your basal body temperature and observing your menstrual cycle. Basal body temperature refers to the body temperature measured when a woman wakes up every morning. It can help you understand the pattern of changes in a woman's body temperature. If a woman's body temperature reaches a peak during ovulation and then slowly decreases, then this is the woman's ovulation period.

In addition to measuring basal body temperature, you can also observe the menstrual cycle to understand. A woman's menstrual cycle usually consists of one month, and on the same day of each month, a woman's ovaries begin to secrete large amounts of eggs. If a woman has regular menstrual cycles, her ovulation periods will also be regular.

In addition to measuring basal body temperature and observing the menstrual cycle, there are other ways to know when a woman is ovulating. For example, a woman's appetite and sexual desire can be observed. If a woman's appetite and sexual desire increase, then this is the woman's ovulation period. In addition, you can also observe a woman's vaginal secretions. If a woman's vaginal secretions become increased and the texture becomes thinner, then this is the woman's ovulation period.