Normal ovulation is one of the keys to having healthy children. If your ovulation period is abnormal, you may not be able to conceive or the baby you carry may be unhealthy. Therefore, it is very important to understand the normal signs of ovulation.

So, what are the signs of normal ovulation? Generally speaking, the following aspects can indicate normal ovulation:

1. Regular menstrual cycle: A woman’s menstrual cycle should be about 28 days and should be regular. If the cycle is too short or too long, it may affect the normal expression of ovulation.

2. Normal body temperature changes: During ovulation, a woman’s body temperature will increase by 0.5 to 1 degree Celsius. This is a sign of egg maturation and release in a woman’s body. If your body temperature changes too drastically or irregularly, it may be a sign that ovulation is abnormal.

3. Appetite and sexual desire: During ovulation, women may experience increased appetite and increased sexual desire. These reactions are also signs of egg maturation and release in women.

4. Normal sperm quality and quantity: During ovulation, a woman’s reproductive organs should be able to mature and release normal eggs, and the quality and quantity of sperm should also be normal. If the sperm quality is poor or the quantity is insufficient, it may indicate abnormal ovulation.

Therefore, knowing what normal signs of ovulation look like is important for anyone who wants to have healthy children. If you are not sure whether your ovulation period is normal, you can consult your doctor or a professional fertility counselor. They can provide more detailed information and advice.