Wet underwear around ovulation is a very common phenomenon, but it may also cause some discomfort. Below I will introduce in detail the reasons and solutions for wet underwear before and after ovulation.

Reasons for wet underwear before and after ovulation

1. Hormonal changes in the body

Before and after ovulation, a woman's hormone levels in her body will undergo a series of changes, which will lead to an increase in vaginal secretions. Among them, estrogen and ketone hormones increase sexual desire and stimulate wetness in underwear.

2. Increased vaginal discharge

Before and after ovulation, women will gradually have more vaginal discharge. This discharge is a clear, viscous, white liquid that contains bacteria and sperm and helps attract men.

3. Psychological and physiological factors

In addition to physiological factors, wet underwear before and after ovulation may also be caused by psychological and physiological factors. For example, women may feel anxious, nervous, or excited around the time of ovulation, and these emotions can also affect wetness in their underwear.

Solution

1. Maintain a healthy lifestyle

Maintaining a healthy lifestyle is an effective way to relieve wet underwear before and after ovulation. For example, maintaining adequate sleep, a balanced diet, and moderate exercise can help maintain the health and stability of the body.

2. Use tampons

Using tampons reduces the chance of wet panties because tampons reduce the production of vaginal discharge.

3. Change your lifestyle

Lifestyle changes can also alleviate wet underwear around ovulation. For example, avoiding overexertion, relaxing and maintaining good living habits before and after ovulation can help relieve the symptoms of wet underwear.

Wet underwear before and after ovulation is a very common phenomenon, but it may also cause some discomfort to women. If you feel uncomfortable, there are things you can do to relieve your symptoms, such as maintaining a healthy lifestyle, using tampons, or making lifestyle changes.