How to calculate ovulation period

How to calculate ovulation?

A woman’s menstrual cycle is usually about 28 days, so if you want to determine your ovulation period, you can calculate it as follows:

1. Measure basal body temperature: Measure basal body temperature every day and record changes in body temperature. Generally speaking, a woman's body temperature will rise by 0.3-0.5 degrees Celsius during ovulation.

2. Observe your menstrual cycle: Observe your menstrual cycle and record the number of days and length of the cycle. Generally speaking, the longer the cycle, the further away from ovulation.

3. Observe your sexual desire: Women’s sexual desire increases during ovulation and they may feel particularly sensitive and excited.

4. Observe appetite: Women’s appetite will increase during ovulation and they may feel particularly hungry.

5. Use David Test Paper: David Test Paper is a test paper that can test whether you are pregnant or not. Start using the test paper on the 10th day of the menstrual cycle. The instructions for using the test paper will be explained in detail.

To sum up, the above methods can help determine a woman’s ovulation period. However, everyone's cycle is different, so a good idea is to talk to your doctor or professional advisor.

If planning to become pregnant, it is recommended that women have sex near their ovulation period, which can help increase the chance of pregnancy.