Abdominal distension and pain after intercourse during ovulation

Abdominal bloating and pain after ovulation can be caused by a variety of reasons. For example, excessive exercise or stress may cause abdominal muscle tightness and pain. In addition, poor diet, poor nutrition, or infection may cause these symptoms.

If a woman experiences abdominal bloating and pain after ovulation, she should take the following steps to relieve them:

1. Rest: Rest can reduce abdominal muscle tension and pain and help the body recover.

2. Diet: Eating a healthy, balanced diet can help relieve the symptoms of abdominal distension and pain. It is recommended to consume foods rich in protein, vitamins and minerals such as chicken, fish, beans, fruits and vegetables, etc.

3. Hot compress: Applying a hot towel or hot water bottle to the abdomen can help relieve the symptoms of abdominal distension and pain.

4. Medication: If symptoms are severe, you can consider taking non-steroidal anti-inflammatory drugs (NSDs) or painkillers to relieve symptoms. But please note that these medications should be taken according to your doctor's recommendations.

If a woman develops symptoms of abdominal distension and pain after ovulation, she should seek medical advice promptly and seek professional medical help. The doctor may perform a physical examination, ultrasound, or other related tests to determine the cause of the symptoms and develop an appropriate treatment plan.