Some people may feel irritable after having sex during ovulation. This is not a normal reaction, but may be caused by other reasons. In this article, we’ll look at the possible causes of irritable mood and provide some ways to deal with it.

In addition to having sex during ovulation, there are many other factors that can lead to irritable mood. For example, stress, anxiety, depression, fatigue, diet and sleep, etc. If couples encounter these problems, they should relax themselves as much as possible and seek appropriate help. For example, couples can seek counseling, attend yoga classes, exercise, etc.

In addition to relaxing, couples can also try some other methods to relieve an upset mood. For example, they can write in a journal or draw to talk about their feelings, or distract themselves by listening to music or reading a book. Additionally, couples can try relaxation techniques such as deep breathing, meditation, or progressive muscle relaxation.

Finally, couples should also maintain a healthy lifestyle. This includes eating well, getting enough sleep, and exercising appropriately. If couples find themselves in a serious health problem, they should seek help from a doctor.