How to calculate ovulation accurately

So, how to calculate ovulation? Generally speaking, it can be calculated by the following method:

1. Basal body temperature method: Measuring basal body temperature can understand the internal temperature of the body and determine the ovulation period. When you wake up every morning, measure your oral temperature and record it, and then use the temperature changes to infer the ovulation period.

2. Calendar method: Record the number of days in the menstrual cycle, and then start recording body temperature on the 14th day of the cycle according to a 28-day cycle, and deduce the possible ovulation period.

3. Measure blood HCG value: If you are pregnant, you can determine the ovulation period by measuring blood HCG value. Blood HCG levels typically rise between days 10 and 14 of the menstrual cycle and can be measured with a blood test.

The above methods all have certain limitations, so if you are not sure how to calculate ovulation, it is best to consult a doctor or professional doctor. Doctors can provide more accurate calculation methods based on the specific conditions of the body, helping people make better arrangements and improve their chances of pregnancy.

Calculating ovulation is very important as it can help people plan better and improve their chances of pregnancy. However, since everyone's physical condition is different, it is best to consult a doctor or professional doctor for a more accurate calculation method.