Does ovulation count? This is an issue that many women are very concerned about. In this article, we'll explore what ovulation is, what effects it has on your health, and how to plan for pregnancy during this time.

Ovulation refers to a wonderful time in a woman's menstrual cycle, usually between the 14th and 16th days of the menstrual cycle. During this time, a woman's eggs are released from her ovaries and wait in the fallopian tubes for fertilization. If the eggs wait in the fallopian tube for fertilization, they mature and divide into two cells, eventually forming a fertilized egg. The fertilized egg moves within the fallopian tube to the uterus, where it implants and begins a new journey of life.

What impact does ovulation have on health?

Ovulation is an important physiological process that has many effects on health. During ovulation, women’s eggs are of higher quality and more numerous, making them easier to fertilize. In addition, a woman's hormone levels also change during ovulation, which helps maintain a woman's health and fertility.

How to plan for pregnancy at this time?

If you want to get pregnant, it's best to plan your pregnancy around the time of ovulation. You can predict ovulation by measuring your basal body temperature or using a tool like a David pregnancy test stick.