Backache after 4 days of intercourse during ovulation period

However, for many women, they may experience backache during ovulation. This symptom usually does not have a big impact on health, but it may cause some discomfort to women. Today, I’m going to discuss the causes of backache during ovulation and how to deal with it.

reason

The reason for backache during ovulation is that after the egg is released from the ovary, the reproductive organs in the female body will begin to produce fluid, which will absorb the egg and wait for fertilization. During this process, the female reproductive organs may be slightly stimulated, resulting in backache.

This symptom may vary from person to person, but most women experience it around the time of ovulation. In addition, stress and emotional changes may also cause backache.

how to cope

If women are experiencing backache during ovulation, they can try the following methods to relieve symptoms:

1. Rest: During this period, women should rest as much as possible to avoid overexertion.

2. Hot compress: Women can apply a hot water bottle or hot towel on the waist to relieve symptoms.

3. Diet: Women can appropriately increase their intake of foods rich in calcium and vitamin D, such as milk, fish, beans, etc., to help relieve symptoms.

4. Medication: If symptoms are severe, women may consider using over-the-counter medications, such as ibuprofen or calcium supplements, to relieve symptoms.

Summarize

Backache during ovulation is a common symptom that does not have much impact on health. However, if women are experiencing this symptom, they can try the methods above to relieve symptoms. If symptoms are severe, women may consider consulting a doctor for further help.