Have sex 5 times during ovulation period

Determine accurate ovulation period

Determining the exact day of ovulation is the first step to improving your chances of getting pregnant. The exact date of ovulation can be determined by:

1. Measure basal body temperature: Measuring basal body temperature can help determine the accurate ovulation period. Every morning when you wake up, take your temperature and record it on a chart. During a woman's ovulation period, her body temperature usually rises by 0.3-0.5 degrees Celsius.

2. Use a calendar: Using a calendar can help determine a woman’s menstrual cycle and ovulation. In a calendar, record the days of a woman's menstrual cycle and determine her ovulation period.

3. Observe the symptoms: During the ovulation period, women may feel some symptoms, such as breast tingling, nipple pain, back pain, etc. These symptoms may appear the same day or the next day.

Having sex during ovulation

Having regular sex during a woman's ovulation period can improve her chances of getting pregnant. Here are some tips for having sex during ovulation:

1. Use birth control: If you don’t want to get pregnant, you should use birth control, such as condoms or oral emergency contraceptive pills.

2. Schedule: During a woman’s ovulation period, she should schedule a time for sexual intercourse. It is recommended to schedule sex once a day so that sperm can survive longer in a woman's body.

3. Choose the right position: During sexual intercourse, it is very important to choose the right position. It is recommended to choose a position where the man is on top and the woman is on the bottom to make it easier for sperm to enter the female body.

4. Increase sexual stimulation: In sexual behavior, it is very important to increase sexual stimulation. Can provide more caress and stimulation to increase a woman's arousal and sensitivity.

5. Hold for enough time: During sex, it is very important to hold for enough time. It is recommended to keep having sex for no less than 30 minutes to allow sperm to survive longer in the woman's body.

With the above tips, you can better understand how to have regular sex during a woman's ovulation period to increase her chances of getting pregnant. If you're hoping to get pregnant, follow these tips and make sure to have regular sex during a woman's ovulation period.