Cold and dysmenorrhea during ovulation

There are many causes of dysmenorrhea, including changes in hormonal levels in the body, abnormalities in the structure and function of reproductive organs, and improper diet and lifestyle. However, catching cold during ovulation is also an important factor leading to dysmenorrhea.

During the ovulation period, the female reproductive organs will discharge secretions, including a large number of eggs and sperm. If a woman is stimulated by cold after she releases her eggs, it may cause the eggs to not be released smoothly, thus affecting her fertility. In addition, if a woman is stimulated by spicy and other irritating foods after ovulation, it may also cause abdominal discomfort and pain.

Therefore, it is very important for women to keep their bodies warm and comfortable, especially during ovulation. Women can relieve abdominal discomfort and pain by wearing warm clothing, using hot compresses, or massaging. In addition, women can also alleviate menstrual cramps through improvements in diet and lifestyle. For example, women can appropriately increase the amount of exercise, maintain a healthy lifestyle, reduce bad eating habits, and avoid being stimulated by cold after ovulation.