Eat hawthorn during ovulation

Hawthorn is a nutritious fruit. It is rich in vitamin C, vitamin B1, vitamin B2, calcium, phosphorus, iron and other nutrients. These nutrients are very beneficial to our bodies and can promote our metabolism, strengthen the immune system, improve immunity, prevent anemia, etc.

Eating hawthorn can also help our body expel eggs. During the ovulation period, women's eggs need to go through a series of complex chemical reactions to mature. At this time, eating hawthorn can stimulate the ovaries to release more eggs, which helps us better prepare for the formation of fertilized eggs.

Eating hawthorn can also help us relieve palace cold. Uterine cold is one of the health problems faced by many women. Hawthorn has the effect of relieving uterine cold and can help women better protect their uterine health.