Conception during ovulation

1. Measure basal body temperature

Measuring basal body temperature can help women monitor their ovulation period. Basal body temperature refers to a phenomenon in which a woman's body temperature continues to rise after she wakes up from sleep. If a woman's temperature rises during ovulation, she may be fertile.

2. Engage in sexual activity

During ovulation, a woman's sexual desire may increase. A woman is more likely to become pregnant if she is able to be sexually active and her partner is able to meet her sexual needs. Sexual activity can help a woman's egg and sperm meet, increasing her chances of conception.

3. Practice yoga or meditation

Yoga or meditation can help women relax and reduce stress. This can help improve women's sleep quality, increase their libido, and help them better deal with their emotions.

4. Use egg-stimulating drugs

Some women may have their doctor recommend egg-stimulating drugs to increase their egg count.