Body temperature during ovulation 36.3°C: scientific explanation and precautions
What is ovulation body temperature?
A woman's body temperature usually changes in the middle of the menstrual cycle, usually rising by 0.3 to 0.5°C in the afternoon every day until the end of the menstrual cycle, after the woman's egg is released. During ovulation, a woman's body temperature will reach its highest value, usually around 36.3°C.
Why does a woman's body temperature rise during ovulation?
A woman's body temperature rises during ovulation as her body prepares for pregnancy. In the middle of the cycle, a woman's ovaries release eggs, which need to travel into the fallopian tubes to await fertilization. During this process, a woman's body temperature rises to help her body prepare for a new life. In addition, the body also releases some hormones, such as gonadotropins and estrogen, to help the egg enter the fallopian tube.
What are the criteria for elevated body temperature?
A woman's body temperature usually rises by 0.3 to 0.5°C during ovulation, but the specific degree of rise may be affected by individual differences. Generally speaking, the average increase in body temperature is around 0.5°C. If the temperature rises by more than 0.5°C, or if the temperature changes too drastically, it may indicate a health problem.
Things to note
Although a woman's body temperature will rise during ovulation, this phenomenon does not necessarily mean that pregnancy is imminent. In addition, this phenomenon of increased body temperature may also be affected by other factors, such as climate and mood. Therefore, if a woman wants to get pregnant, she should look for the best time in her cycle to get pregnant and follow her doctor's advice.
Summarize
A woman's body temperature rises during ovulation as her body prepares for pregnancy. Although this phenomenon does not necessarily mean that pregnancy is imminent, following your doctor's advice and finding the best time to get pregnant can help women better protect their reproductive health.