Ovulation pain is a normal physiological phenomenon that many people experience during their cycle. During this period, a woman's eggs are released from the ovaries and travel through the fallopian tubes into the uterus, where they are ready to be combined with sperm. However, the process can also be uncomfortable, especially in the days between periods, with symptoms such as abdominal cramping, breast pain, and headaches.

During ovulation, a woman's body undergoes a series of changes that may cause discomfort. For example, uterine contractions can increase the feeling of abdominal cramping, while a feeling of swollen breasts can be uncomfortable for women. In addition, women's hormone levels also change during this period, which may affect sleep quality and mood.

While ovulation pain is normal, it can be uncomfortable for some people. If symptoms are severe or persist for a long time, it is recommended to consult a doctor to determine whether other health problems may exist.