Ovulation is the release of a woman's egg from her ovaries into her fallopian tubes. This process usually occurs on the 14th day of a woman's menstrual cycle. The ovulation period refers to the time when eggs are released from the ovaries to the fallopian tubes. Usually a few days before and after this day is the time when a woman's eggs are most active. So, what is ovulation? How many days does it last? Let’s find out.

A woman's menstrual cycle usually starts at 28 days and ends at 14 or 15 days. At the end of the menstrual cycle, a woman usually releases an egg, which is called ovulation. During ovulation, a woman's egg is released from the ovary and travels through the fallopian tube into the uterus, where it is ready to combine with sperm to form a fertilized egg.

What is the duration of ovulation?

A woman's ovulation period usually lasts several days, depending on her menstrual cycle and physical condition. Generally speaking, a woman's ovulation period begins on the 14th day of the menstrual cycle and lasts for about 1-2 days until the end of the menstrual cycle on the 16th day. During this time, a woman's eggs will be most active, so it is also the best time for women to plan for pregnancy.

How to predict ovulation?

Predicting ovulation is very important for women who want to get pregnant. Generally speaking, women can predict ovulation through the following methods:

1. Record menstrual cycle: Women can record their menstrual cycle and observe the number of days and length of the cycle.

2. Observe body temperature: Women can record their basal body temperature and observe the trend of body temperature changes.

3. Observe symptoms: Women can observe whether they have symptoms during ovulation, such as breast swelling, nausea, headache, etc.

4. Use a calendar: Women can use a calendar to record their menstrual cycles and ovulation periods, and observe changes on the calendar.

To sum up, ovulation refers to the time when a woman’s eggs are released from the ovaries to the fallopian tubes. Usually a few days before and after this day is the time when women’s eggs are most active. The duration of ovulation depends on a woman's menstrual cycle and physical condition. If you want to get pregnant, it is recommended that women plan for pregnancy during this time.