How to prevent ovulation

1. Maintain a healthy lifestyle. Women should maintain a healthy lifestyle, including a balanced diet, moderate exercise, and avoiding smoking and drinking.

2. Use condoms. Using condoms is one of the most effective ways to prevent pregnancy during ovulation.

3. Avoid sex. If women are trying to become pregnant, they should avoid sexual intercourse until they are at risk.

4. Calculate the safety period. Women can calculate the safe period, which is the first 7 days and the last 8 days of their menstrual cycle.

5. Avoid unnecessary attempts at pregnancy. Women should avoid unnecessary attempts to conceive as multiple abortions can have serious health consequences.

There are many ways to prevent ovulation, and women should take appropriate measures to ensure their own safety and that of their partners.