What is the most accurate way to tell when you are ovulating?

1. Observe body temperature changes

Body temperature changes are one way to tell when you are ovulating. During a woman's menstrual cycle, her body temperature will fluctuate to a certain extent. Generally speaking, during ovulation, a woman's body temperature will rise by 0.3-0.5 degrees Celsius. This period can be observed by recording changes in body temperature.

2. Observe AA time

By observing the AA time, you can also understand a woman’s ovulation period. Generally speaking, in a woman’s menstrual cycle, the AA time should be after the woman’s eggs mature and the woman’s sperm can successfully enter the woman’s uterus. By recording the AA time and adjusting the AA frequency, you can better understand a woman's menstrual cycle and predict her ovulation period.

3. Observe symptoms

You can also know when a woman is ovulating by observing her symptoms. For example, some women may feel tired during this period, and others may experience an increase in sexual desire. These symptoms are normal, but you can better understand a woman’s ovulation period by observing her.

4. Use a test stick

Finally, you can use a test stick to find out when you are ovulating. The test stick can measure a woman's temperature and predict whether her eggs are mature. These test sticks can usually be used starting on day 14 of a woman's menstrual cycle.

To sum up, watching ovulation requires a certain amount of skill and patience. However, through these methods, it is possible to better understand a woman's menstrual cycle and predict her ovulation period. If you want to get pregnant, it is recommended to find the best AA time in a woman's menstrual cycle.