When do girls ovulate?

Generally speaking, a woman's menstrual cycle lasts about 28 days, and a woman's ovulation period is between two menstrual cycles, that is, about 14 days before the next menstruation. However, the specific date may change due to women's physiological conditions, such as mood swings, changes in hormonal levels, etc.

In order to predict a woman's ovulation period more accurately, women can judge by the following methods:

1. Observe body temperature: A woman’s basal body temperature will change due to the influence of hormone levels. You can measure your body temperature when you wake up every morning and record it in a table. By analyzing changes in body temperature, a woman's ovulation period can be predicted.

2. Observe bleeding: During a woman’s ovulation period, a small amount of bleeding may occur, which is called “breakthrough bleeding.” If women experience breakthrough bleeding during this period, it can alert them that they are ovulating.

3. Use David test strips: David test strips are a commonly used method to test a woman’s ovulation period. It can predict a woman's ovulation period by detecting hormone levels in her body.

However, women's physiological conditions may affect their ovulation period, such as suffering from certain diseases, taking certain medications, etc. Therefore, if a woman is unsure about her ovulation period, it is best to consult a doctor or professional counselor.

Generally speaking, when girls ovulate is a relatively simple question, but through the above methods, women can better plan their fertility time. At the same time, women should also maintain good eating habits, engage in appropriate exercise, and maintain a good mentality to maintain their health and fertility.