Knowing your ovulation period is very important for couples who want to have children. Ovulation refers to the time when a woman's eggs are released from the ovaries to the fallopian tubes. It is also an important period for pregnancy. Here are some ways to know when you are ovulating:

2. Observe symptoms: Symptoms that some women may experience, such as shortened menstrual cycles, increased appetite, high energy, etc., may appear during ovulation. These symptoms usually disappear within a day or two, so you can determine ovulation by observing them.

3. Use a calendar: Using a calendar can help people determine when they are ovulating. Record a woman's menstrual cycle on a calendar and deduce ovulation based on the timing of the cycle.

4. Conduct a B-ultrasound examination: A B-ultrasound examination can determine whether a woman's egg and sperm meet and determine the ovulation period. B-ultrasound examinations can be performed on a woman's abdomen, usually for a fee.

5. Measure blood pressure: Measuring blood pressure can help people determine when they are ovulating. During ovulation, a woman's blood pressure may increase due to the release of eggs from the ovaries.

Mastering ovulation requires some methods and practice, but these methods can help people better control their cycles and get pregnant more easily.