How to detect ovulation during lactation?

There are many ways to detect ovulation during lactation. Here are some common methods:

1. Basal body temperature method: Measuring basal body temperature can help women determine their ovulation period. When you wake up each morning, take your oral temperature (also called oral temperature) and record it in a temperature log. During a woman's ovulation period, her body temperature usually rises by 0.5 to 1 degree Celsius. This method requires measurement once a day to ensure the accuracy of the measurement results.

2. Calendar method: A woman’s menstrual cycle may be unstable during lactation, so the calendar method can be used to detect ovulation. During a woman's menstrual cycle, the dates are recorded and compared with the likely end of lactation. Before a woman's lactation end date, she may ovulate around that day.

3. David's test paper method: The David's test paper method is a simple and easy-to-use method that can help women detect ovulation during lactation. Women can use David test strips to test their own urine and read the instructions on the test strip to understand the test results.

Regardless of which method is used, women should remain calm and relaxed during the test to avoid mood swings and stress. If a woman detects pregnancy while breastfeeding, she should consult a doctor immediately and take necessary measures.

There are many ways to test ovulation during lactation, and women can choose the method that suits them according to their needs. Regardless of which method is used, women should remain calm and relaxed during the test to ensure the accuracy of the test results.