When is ovulation after menstruation?

Generally speaking, a woman's menstrual cycle is 28 days, but everyone's cycle is different. Within a few days after her period ends, a woman's ovaries will begin to secrete eggs, which is the beginning of the ovulation period for women every month. According to the research of scientists, the best ovulation period for women is 4-5 days after the end of menstruation.

However, this is only an approximate time frame as everyone's body is different. Some women may release an egg within a few days of their period, while others may experience a delay of a few days. In addition, a woman's menstrual cycle may also be affected by many factors, such as diet, exercise, stress, etc.

Therefore, if you want to know when you are ovulating, the best advice is to observe your menstrual cycle and record the days after your period ends. If you feel unwell or have any concerns, it is best to consult a doctor or professional advisor.