How many days after menstruation is ovulation? - Health Guide

Under normal circumstances, a woman’s menstrual cycle is about 28 days, and ovulation occurs around the 14th day after menstruation. Therefore, if menstruation comes on the 4th of every month, then ovulation should be around the 18th of every month.

However, a woman's menstrual cycle is affected by many factors, such as diet, exercise, stress, medications, etc., so the specific ovulation period may change.

If you want to get pregnant, it is recommended to perform B-ultrasound monitoring near the ovulation period to determine whether you are in a dangerous period. If you don't want to get pregnant, it is recommended to delay menstruation as much as possible if the menstrual cycle is regular, so as to better seize the safe period.