How to calculate ovulation when the menstrual cycle is 23 days?

Generally speaking, women with a menstrual cycle of 23 days begin to ovulate on the 14th day of the cycle. The calculation method is as follows:

1. Record menstrual cycle

Before you start calculating your ovulation period, you need to keep track of your menstrual cycle. Usually a woman's menstrual cycle lasts for 28 days, but there are a few who have a menstrual cycle that lasts for 25 or 30 days.

2. Determine the number of days in the cycle

Here's how to calculate the number of days in a cycle:

Cycle days minus 14 days

For example, if a woman's cycle is 28 days, then the number of cycle days is 28 days - 14 days = 14 days.

3. Determine the time of egg release

A woman's egg is usually released on day 14 of her cycle. Therefore, you can determine the time of egg release by starting counting on the 14th day of the cycle.

4. Observe egg ovulation

Starting on the 14th day of the cycle, you can observe the egg discharge by observing your own secretions. If eggs appear in the secretion, then you can prepare for pregnancy planning.

How to calculate ovulation when the menstrual cycle is 23 days? Through the above calculation method, you can understand your menstrual cycle and egg release time, and better understand your fertility plan. However, everyone's cycle is different, so women are advised to calculate based on their own circumstances.

keyword: egg own cycle