signs of ovulation

During ovulation, a woman’s body undergoes the following changes:

1. Increase in body temperature: During ovulation, a woman’s body temperature will increase by 0.5 to 1 degree Celsius. This is because the body needs to increase its metabolic rate when releasing the egg, causing the body's temperature to rise.

2. Increased vaginal discharge: During the ovulation period, a woman’s vaginal discharge will increase, become thicker in texture, and become brighter in color. This secretion can provide nutrients for the enterprise and help sperm penetrate the cell membrane.

3. Increased sexual desire: During ovulation, a woman’s sexual desire will also increase. This is because the body needs to increase its sensitivity to sex when it releases the egg, causing the brain to release neurotransmitters such as dopamine, which stimulates sexual desire.

4. Appetite changes: During ovulation, a woman’s appetite may change. They may feel hungrier and be more willing to eat high-calorie foods.

5. Mental relaxation: During ovulation, women may be more mentally relaxed. This is because the body needs to reduce tension and stress when releasing the egg, causing the brain to release neurotransmitters such as endorphins, which make people feel relaxed.

These changes can help us better understand a woman's health and predict her menstrual cycle. If you're looking to get pregnant, it's recommended that you have sex during a woman's ovulation period to increase your chances of fertilization.