Skin acne during ovulation

Skin acne is usually caused by clogged pores. Pores are clogged because the oil and dirt in the air cannot drain out of the skin. These substances will clog the pores and lead to acne.

In addition, diet is also one of the causes of skin acne. Some foods, such as fried foods and sweets, can clog pores and trigger breakouts.

In addition, stress is also a factor that causes skin acne. When a person is stressed, the body releases hormones that cause the skin to become oilier and trigger breakouts.

If you find that you have skin acne during ovulation, you can try the following methods to relieve it:

- Keep your skin clean and avoid using overly powerful facial cleansers to avoid damaging the skin barrier.

- Adjust your diet to avoid foods that can easily cause acne, such as fried foods and sweets.

- Get enough sleep, as lack of sleep can also lead to oily skin and acne breakouts.

- Use a mild facial cleanser, do not use an overly powerful cleanser to avoid damaging the skin barrier.

In short, skin acne may be caused by many factors, including diet, stress, etc. Therefore, in order to avoid skin acne, we need to maintain a healthy lifestyle and pay attention to skin cleanliness.