Ovulation refers to the time when eggs are released from a woman’s body and is also a critical period for women’s fertility. For women who want to have children, it's important to know when ovulation occurs. This article will explain what ovulation is, what effect it has on the human body, and how to predict ovulation.

Ovulation refers to the time when an egg is released from a woman's body, usually between the 14th and 16th days of the menstrual cycle. Eggs are a type of cell in the human body and can survive in the body for about 2-3 days. During ovulation, a woman's reproductive organs begin to secrete mucus to help the egg pass from the ovary.

Why is it important to know when ovulation occurs?

Knowing when ovulation occurs can help women better understand their chances of having a baby. If a woman releases an egg during ovulation, it is possible for it to be fertilized on the same day or the next day, leading to a successful pregnancy. In addition, knowing when ovulation occurs can help women take necessary steps to avoid pregnancy.

How to predict ovulation?

The method of predicting ovulation varies from person to person, but it can usually be accomplished by:

1. Observe cycles: Women can observe their menstrual cycles, record the time of each cycle, and calculate the time of ovulation.

2. Measure body temperature: Women can measure their basal body temperature, which is the body temperature measured when they wake up every morning. Basal body temperature can predict a woman's ovulation period.

3. Use a pregnancy test stick: Women can use a pregnancy test stick to test whether they are pregnant. If the pregnancy test is positive, fertilization is possible during ovulation.

To sum up, it is very important to know the time of ovulation, which can help women better grasp the chances of fertility and take necessary measures to avoid pregnancy. If a woman wants to have a baby, she should know when her ovulation period occurs and take the necessary steps.