What are the symptoms of ovulation?

Here are some common ovulation symptoms:

1. Increase in body temperature: During ovulation, a woman’s body temperature will rise by about 0.5 to 1 degree Celsius. This is due to changes in hormone levels in the body, causing the body to produce more heat, thus keeping the body temperature elevated.

2. Increased appetite: During ovulation, women's appetite may increase, and they may feel hungrier and want to eat some food. This is because hormonal levels in the body change, resulting in a woman's increased need for nutrients.

3. Increased energy: During ovulation, women may feel more energetic, and they may feel more excited and relaxed. This is because hormone levels in the body change, causing changes in a woman's emotional and psychological state.

4. Headache and dizziness: During ovulation, women may feel headache and dizziness. This is because the hormone levels in the body change, causing some reactions in the nervous system.

Although these reactions usually do not have much impact on the body, if a woman feels severe discomfort during ovulation or has a chronic disease, she should seek medical treatment in time. In addition, if a woman wants to get pregnant, it is best to have sex during the ovulation period to ensure that sperm can enter the woman's uterus.