Contraindications for bleeding during ovulation
1. Avoid overexertion: During ovulation bleeding, we should avoid overexertion as this may aggravate symptoms and increase bleeding.
2. Avoid strenuous exercise: During ovulation bleeding, we should avoid strenuous exercise as this may aggravate symptoms and increase bleeding.
3. Avoid using medications: During ovulation bleeding, we should avoid using medications, both prescription and over-the-counter. Some medications may affect bleeding and may worsen symptoms.
4. Avoid stimulating foods: During ovulation bleeding, we should avoid stimulating foods, including spicy foods and caffeine. These foods may worsen symptoms and increase bleeding.
5. Avoid sexual intercourse: During ovulation bleeding, we should avoid intercourse as this may aggravate symptoms and increase bleeding.
6. Keep your mood stable: During ovulation bleeding, we should keep your mood stable and avoid mood swings, as this may aggravate symptoms and increase the amount of bleeding.
7. Regular check-ups: During ovulation bleeding, we should have regular check-ups to ensure that symptoms are treated appropriately and to avoid any potential complications.
What should we avoid doing during ovulation bleeding? Although bleeding is a common physiological phenomenon, we should try to avoid overexertion, strenuous exercise, medication, irritating food, maintain emotional stability, and conduct regular check-ups. If you feel unwell or have any concerns, please consult your doctor.