How to measure body temperature during ovulation

So, how to measure body temperature during ovulation? Here are some ways to measure your temperature during ovulation:

1. Use a thermometer: Purchase a thermometer and follow the instructions on the manual to take measurements. Usually, the thermometer needs to be measured 3 times, and each measurement time is 1 hour.

2. Use an oral meter to measure: You can also use an oral meter to measure your body temperature. Place the thermometer under your tongue, leaving a small gap for your tongue to pass through. Then, place the mouthpiece in your mouth and wait for 1 minute. Measurements are in degrees Celsius.

3. Use an electronic thermometer: Electronic thermometers are more accurate and can be measured at home. Purchase a digital thermometer and follow the instructions on the manual. Usually, the thermometer needs to be measured 3 times, and each measurement time is 1 hour.

Taking your temperature during ovulation requires patience and care. If the thermometer is not accurate, or the measurement time is not enough, you may need to re-measure or replace the thermometer. Also, if you have any health problems, or are taking medication, it is best to seek advice from your doctor before taking measurements.

Measuring body temperature during ovulation can help women better understand their health status and take appropriate measures to protect their health. If you have any questions, please consult your doctor or professional medical institution.