Ovulation period refers to an important period of every month for women, and it is also an important period for women to become pregnant. During this period, a woman's eggs are released from the ovaries and travel through the fallopian tubes into the uterus in preparation for pregnancy. However, this period is also the most vulnerable period for women’s bodies and requires special attention to protection.

1. What is ovulation?

Ovulation period refers to an important period of every month for women, and it is also an important period for women to become pregnant. During this period, a woman's eggs are released from the ovaries and travel through the fallopian tubes into the uterus in preparation for pregnancy.

2. Symptoms of ovulation

During ovulation, women may experience a range of symptoms, including:

1. Appetite changes: During ovulation, a woman's appetite may change and she may feel more thirsty or hungry.

2. Increased energy: During ovulation, women may feel more energetic and lighter.

3. Increased libido: During ovulation, women may feel more aroused and want to have sex.

4. Body temperature changes: During the ovulation period, a woman’s body temperature may increase, and the highest temperature may reach about 37 degrees Celsius.

3. How to protect ovulation

In order to protect women's health, special attention needs to be paid to protection during ovulation. Here are some ways to protect your ovulation period:

1. Keep your body healthy: During the ovulation period, women need to keep their body healthy, avoid overexertion, rest more, and get enough sleep.

2. Take precautions: During the ovulation period, women need to take precautions, avoid sexual intercourse, and avoid using unsafe sexual intercourse tools.

3. Pay attention to diet: During ovulation, women need to pay attention to diet, eat more fresh fruits and vegetables, and avoid eating too much greasy and irritating food.

4. Good hygiene: During ovulation, women need to practice good hygiene, keep their reproductive organs clean, and avoid infection.

To sum up, during the ovulation period, women need to pay special attention to protection, maintain good health, avoid overexertion, take protective measures, and pay attention to diet and hygiene to ensure women's health.