Ovulation refers to the date when a woman's egg is released, usually on the 14th day of the menstrual cycle, but the specific date may vary due to a variety of factors, such as the length and regularity of the menstrual cycle. For many women, knowing how to calculate ovulation is very important because it can help them better understand their fertility status and take appropriate measures to protect themselves and their baby's health.

In addition to the cycle and day, there are other factors that affect when a woman ovulates. For example, women's body temperature and libido may increase during ovulation, which may cause them to be more sensitive and aroused. Additionally, women may also experience an increase in vaginal discharge, which may make them feel more moist and comfortable.

Knowing how to calculate ovulation can help women better understand their fertility status and take appropriate measures to protect themselves and their babies' health. If you're not sure how to calculate your ovulation period, it's recommended to talk to your doctor or a professional fertility consultant.