Ovulation body temperature is 36.8

Women's body temperature can be obtained through oral measurement or anal measurement. Typically, a woman's body temperature is lowest in the morning when she wakes up and highest in the afternoon or evening. During ovulation, a woman's body temperature usually rises by 0.5 to 1 degree Celsius, and this phenomenon lasts for several days.

How to test if you are pregnant?

During a woman's menstrual cycle, body temperature changes regularly. Generally speaking, in the later stages of the menstrual cycle, a woman's body temperature will rise and continue until ovulation. At this time, a woman's body temperature will rise by 0.5 to 1 degree Celsius. If a woman's temperature is above the normal range during ovulation and lasts for more than a week, she may be pregnant.

In addition to changes in body temperature, there are other ways to detect pregnancy. Women can watch to see if their periods are late, and can use a pregnancy test stick or go to the hospital for a blood test to find out if they are pregnant.

Keep body temperature stable

During a woman's menstrual cycle, body temperature changes regularly. During ovulation, a woman's body temperature will rise and undergo a series of changes that are very important for pregnancy and reproductive health. Therefore, during ovulation, women should pay attention to the following points to ensure that their body temperature is stable:

1. Diet: During the ovulation period, women should increase dietary nutrition to ensure sufficient energy for the body.

2. Exercise: Moderate exercise can help women maintain stable body temperature and improve body immunity.

3. Rest: During the ovulation period, women should ensure adequate rest and avoid overexertion.

Conclusion

In the female reproductive cycle, ovulation is an important period.