A few days before ovulation is the ovulation period

It takes about 48 hours for a woman's egg to be released from her ovary, and this process usually begins on day 14 of a woman's menstrual cycle. Therefore, if a woman has a 28-day menstrual cycle, her ovulation will begin on day 14.

In addition to observing a woman's menstrual cycle and egg release time, there are other ways to determine a woman's ovulation period. For example, a woman's ovulation period can be determined by measuring her basal body temperature. Basal body temperature refers to the body temperature a woman takes every morning when she wakes up, and it usually changes with a woman's menstrual cycle. If a woman's body temperature starts to rise on day 14 of her menstrual cycle, her ovulation period has passed.

In addition, women can also determine their ovulation period by observing their sexual desire and appetite. Typically, women become more sexual and have an increased appetite during ovulation.