Lower back pain during ovulation is a common phenomenon in women, and many women complain of pain during this period. Although this phenomenon is common, it is not common, so it is very important for women to understand this phenomenon and take appropriate measures.

The causes of low back pain during ovulation in women may be multifaceted. First, uterine contractions can cause lower back muscle tension, which can cause pain. Secondly, the acidic liquid in the vagina may corrode the skin of the waist, causing pain. In addition, if women suffer from lumbar muscle strain or other diseases, it may also cause low back pain.

In order to reduce the symptoms of low back pain during ovulation, women are advised to take the following measures:

1. Keep your waist clean. During this period, women need to wash their waist frequently to avoid bacterial infection.

2. Avoid excessive exercise. During this period, women should avoid excessive exercise to avoid causing waist muscle tension and pain.

3. Get proper rest. During this period, women should take appropriate rest and avoid excessive work or exercise.

4. Use hot or cold compresses. During this period, women can use hot or cold compresses to relieve lower back pain.

5. Medication. If a woman's pain is severe, medications, such as pain relievers or local anesthetics, may be considered.

Low back pain during ovulation is a common phenomenon in women. If women feel pain, they should take appropriate measures to alleviate the symptoms. Women who experience prolonged pain should consult a doctor to determine whether there is another medical problem.