Thermometer to measure ovulation period

First, we need to prepare some necessary tools. These include thermometers, oral or anal thermometers, thermometer batteries, alcohol swabs, etc.

How to measure body temperature:

1. Before measurement, take out the battery of the thermometer and ensure that the battery is fully charged.

2. Use alcohol cotton balls to clean the mouth and anus of the oral or anal thermometer to ensure that the thermometer accurately measures body temperature.

3. Place the thermometer into your mouth or anus and record the temperature reading.

4. The temperature should be measured at the same time every day, and the measurement should be continued for several days to ensure that the temperature changes regularly.

Measured body temperature value:

Normal body temperature range: oral body temperature is 36.1-37.2°C, and anal body temperature is 36.5-37.5°C.

The measured body temperature value should be compared with the normal body temperature range. If the body temperature value is outside the normal range, it may mean that the body is in a state of poor health.

How to determine ovulation:

Measuring body temperature can help us determine ovulation, but if a woman is not planning to have children, she should not rely too much on the thermometer to predict when she will ovulate. In addition, women also need to predict when ovulation is based on their menstrual cycle, because the length of the menstrual cycle may affect the prediction of ovulation.

In short, although using a thermometer to measure ovulation is not as accurate as other methods, it can help women who do not have fertility plans better understand their health status and determine when is the best time to get pregnant.