Ovulation test paper one dark and one light

Method 1: Use ovulation test paper

Using ovulation test strips is a common method for couples trying to conceive. This method is simple and easy to understand. You only need to insert the test paper into the vagina and wait 2-3 minutes to observe the color of the test paper. Under normal circumstances, the test paper shows two lines, one dark and one light, which means that you are in the ovulation period.

Method 2: Measure basal body temperature

Another way to determine ovulation is to measure your basal body temperature. This method requires taking your temperature every day and recording it in a diary. When your body temperature suddenly drops and remains at this level for about three days, it means you are ovulating.

Method Three: Observe Symptoms

There are some other ways to determine ovulation. For example, some people may experience fatigue and increased desire, which may also occur during ovulation. In addition, there are other symptoms, such as breast swelling and headaches, that may also occur during ovulation.

No matter which method you use, determining ovulation requires patience and care. If you're not sure how to use these methods, talk to your doctor or a professional fertility counselor. Most importantly, make sure you have appropriate sex during your ovulation period so that sperm can be ejaculated into your vagina, increasing your chances of getting pregnant.