There are many small follicles during ovulation

However, for many women, the small follicles surrounding ovulation can be difficult to see or difficult to identify. This may be because women's menstrual cycles are relatively long, or because some small businesses may cause insufficient secretion of soy milk. In this case, women may need to use other methods to determine when they are ovulating.

Method 1: Observe the symptoms

Observing symptoms is one way to determine when you are ovulating. During this period, women may experience symptoms such as:

1. Increased sexual desire

3. Breast discomfort

4. Increased appetite

5. Increased vaginal secretion

If a woman experiences these symptoms during this period, she may be ovulating. However, this method is not 100% accurate, as women's physiological responses may vary due to individual differences.

Method 2: Measure body temperature

Taking your temperature is another way to determine ovulation. During this period, a woman's body temperature will rise, usually by about 0.5 to 1 degree Celsius. This method can determine a woman's ovulation period very accurately, as an increase in body temperature is a sign of egg formation.

Method Three: Use Calendar

Using a calendar is another way to determine ovulation. Women can record their menstrual cycles on a calendar and determine ovulation based on the days in the cycle. This method is simple and easy, but it requires women to have a certain understanding of calendars.

The above three methods can all determine a woman’s ovulation period, but women need to choose according to their own circumstances. If a woman is unsure about her ovulation period or has other physiological problems, it is recommended to consult a doctor.